Skip to content
Stamina
EN How it works

Watch

Go with your watch, leave your phone

Start the run from your wrist, with its own GPS. When you're back, the run moves to your phone on its own, with the heart rate for every kilometer.

Wear OS 3 or watchOS 11.1, or laterOutdoors or on a treadmillIncluded for free

Stamina on the watch during a run: 26 minutes, 5:19 per kilometer, 4.89 km and 153 bpm.

A run on your wrist

Before, during and when you're back

  1. Before

    Today's session, on the watch

    • Your plan's session, or a free run
    • Outdoors or on a treadmill
    • What to bring, before the countdown
  2. During

    A glance and you keep going

    • Time, pace, distance and heart rate
    • The map and splits, with a swipe
    • Pauses on its own when you stop, with alerts and encouragement if you want them
    • Music controls, without leaving the run
  3. When you're back

    Moves to your phone on its own

    • The run shows up in your history with all its detail
    • The workout and heart rate are saved to Apple Health or Health Connect, if you allow it

What you need

Watch, phone and your account, once

A watch
With Wear OS 3 or later, or with watchOS 11.1 or later.
A phone
With Android 8.0 or later, or with iOS 16 or later, and Stamina installed.
Your account, once
The watch gets it from the phone the first time. After that, you can go out with just your watch.
Heart rate
Only the watch measures it. A run done only with the phone doesn't have it.

No watch?

The watch is optional. With your phone you track the run just the same: route, time, pace, distance and elevation. The only thing missing is heart rate.

The app on your phone