Change your goal or the date

You can change your goal or your race date whenever you want. The plan is rebuilt from next week, and what you've already done stays.

1. Go to Profile › Settings › Goals.
2. On the goal's card, tap “Change goal” or “Change date”.
3. Choose the goal and, if it has one, the race date.
4. Tap “Save and rebuild the plan”.

How many weeks you need

If the date is closer than that, Stamina warns you in red. You can pick a later date or a shorter goal.

Remove a goal

On the same sheet, tap “Remove this goal”. The plan is rebuilt without it. Once the race has passed, from the next day Stamina offers you to choose a new goal.

Change your days or times

Go to Profile › Settings › Days and time.